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Tuna Mushroom Pasta

Tuna Mushroom Pasta

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Oily fish like tuna are a great source of omega-3 fatty acids for developing brain. Worried about mercury? One to two portions a week brings the benefits safely. A creamy cheesy dish rich in protein, healthy fats, vitamin D, calcium and iron. 

Ingredients: tuna, mushroom, tomato, macaroni pasta, cheese, butter, milk

Serving size: 6 oz